DYK 1 Juul pod is equal to 20 cigarettes. Like cigarettes, #vaping can impact lung and heart health including cancer and heart disease. Thinking of putting down the vape pen? Go to Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 Juul Nicotine Content Chart Is A Pod Really Equal To A Pack Of Cigs? Because In That Case, I'm Are In A Vape 5000 Poison center warns of JUUL use; 1 pod has 5% nicotine or 1 pack of 20 cigarettes