l Carnitine and synbiotic co supplementation: beneficial effects on metabolic endotoxemia, meta inflammation, and oxidative stress biomarkers in obese patients: a double blind, randomized, controlled clinical trial Food & Function (RSC Publishing) Anti wasting effect of L Carnitine. Download Scientific Diagram What is L Carnitine ??? . L Carnitine job is to pick up fat cells and drop them inside your mitochondriato be burned for pure energy. . The Benefits: . Fat Loss: Early research into L carnitine was often cited as underwhelming, showing negligible changes in muscle carnitine content and fat loss outcomes. However, these findings may have been limited by a short study window