Peptides BPC 157 promise to help heal and recover you from injuries and tough workouts (and do way more than that sometimes too!). But theres limited research into their effectiveness. So how do you BPC 157 Benefits: What It Does for Gut, Joints, Muscle, and Recovery Some peptides come in patch or injection formand both can activate healing and reduce inflammation. BPC 157 is one of my go to healing peptides. I use it myself. A quick shot ( Amazon.com: The Peptide Therapy Protocols Bible: Ultimate Guide to BPC 157, TB 500 & Essential Peptides Evidence Based Handbook for Weight Loss, Muscle Growth, Anti Aging & Performance Optimization: 9798346671183: Harrison, Alexander Z.: Books